Vegan Very Veggie Taco Tuesday!!

Today was the perfect day to whip up some veggie tacos in my house! There were lots of fresh veggies in the refrigerator so, I grabbed some, chopped them up, sauteed them and WOW! My mouth was so happy and thankful 🙂  So, here’s the recipe for my veggie tacos from today.

Very Veggies Tacos

  • 2 Carrots – peeled and chopped
  • 2 Yellow Squash –  medium sized, chopped
  • 1/2 to 1 Yellow Onion – large diced, I went with 1/2 but it was a large onion
  • 5 Cloves of Garlic – minced
  • 1/2 Head of Broccoli – Chopped
  • 2 Large Handfuls of Spinach
  • Fresh Avocado Slices
  • 2 Tbsp Olive Oil for Cooking
  • 2 Tbsp Bragg’s Liquid Aminos
  • 1 Can Pinto Beans or 1 Cup Dry Pintos (before cooking)
  • Toppings: Whatever you like, today I added 2 Tbsp Toffuti Sour Supreme, 1 piece of Daiya Vegan Cheddar Cheese, Diced Tomatoes and Salsa.
  • 4-6 Soft Taco Shells

This recipe will definitely feed 2 people and possibly 3, depending on how hungry you are!  Heat a medium sized skillet on medium heat until warm, then add olive oil, wait until hot again before adding veggies and you don’t have to buy non-stick pans! Add all veggies except Spinach, wait until the onions begin to caramelize and add spinach. Cook about 5 more minutes, add Bragg’s Liquid Aminos, stir and cook for about 2 more minutes, remove from heat. In a small saucepan heat pintos while veggies cook. When everything is done, grab tortillas and load them up with veggies, beans and toppings! So yummy and good for you 🙂

Do you have a special Vegan Taco Tuesday recipe? If so leave it in the comments and maybe you will see it on the website next Tuesday!

Published by

Keli

Welcome to the website of The Alabama Vegan. Going vegan while living here at a very young age was a struggle. No one knew what a vegan was or what I should eat : ) The world has changed immensely since then, but sometimes people still need a little help finding their way to a healthy and balanced vegan diet. My goal is to use my website to educate everyone on healthy eating in a fast paced world, at an affordable cost.

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