Refrigerator Clean Out Veggie Saute

Mixed Veggies

Refrigerator Clean Out Veggie Saute

Talk about easy vegan meals! This is what happens when I have a bunch of veggies, I’ve had surgery and I haven’t been able to cook them! They don’t get thrown away, they get thrown together and eaten! This was so delicious, I can’t even begin to explain 🙂 Half a head of cauliflower, half a stalk of broccoli, two carrots, half a small container of tiny tomatoes, half a sweet yellow onion, 5 cloves of garlic pressed, 1 and 1/2 medium yellow squash, 1 Tbsp olive oil and 1 Tbsp, maybe more, I don’t know, Bragg’s liquid aminos. After heating the oil, I added the onions, carrots, squash, and cauliflower. After they softened a little, I threw in the garlic and let it brown just a tad, then in went the tomatoes. I covered it for a few minutes, came back added the Bragg’s, covered for a few more minutes, came back and done! It’s that easy, it does not take a long time to make healthy food and it does not cost a lot of money! This was wonderful 🙂 Oh my goodness! Just wanted to share with you guys! Have a wonderful day! The next thing I’m sharing is for your sweet tooth and is so easy to make sometimes I wish I had not perfected the recipe! Be kind everyone!

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Welcome to the website of The Alabama Vegan. Going vegan while living here at a very young age was a struggle. No one knew what a vegan was or what I should eat : ) The world has changed immensely since then, but sometimes people still need a little help finding their way to a healthy and balanced vegan diet. My goal is to use my website to educate everyone on healthy eating in a fast paced world, at an affordable cost.

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